How to Restore Your Gut Health

Maybe the new year left you wanting to change something and try to be…


Your 2021 Astro Guide with Astrologer Fiona Hillery

Hope feels like a precarious word right now. Coming up on the end of a…


What to read, listen, and watch during winter break

What To Watch, Read, and Listen To During Winter Break

The holidays are finally upon us. Everyone has the opportunity to close their…


Sound Sleep

It’s been a long year, it’s undeniable. The stress of the pandemic, the…


Why are Black Friday sales toxic?

Black Friday, Toxic?

I love a good deal as much as the next person. In recent years there always…


Vegan Seasonal Fest

Importance of Vegan Seasonal Food As the air begins to chill and the scarves…


Benefits of Olive Oil

In a Latin kitchen, olive oil is rarely ever missing. The smell of it warming…


Never Alone

Normalize Mental HealthMany things cause broken hearts. And depression,…


Wholesome Bites

This wondrous idea of superfoods is relatively new. However, for years the…


Avoiding Plastics

Traditionally in August, summer is in full bloom, and people are chasing…