National Diabetes Month

As a kid, I almost thought diabetes was something normal, a way of life. And…


Benefits of Olive Oil

In a Latin kitchen, olive oil is rarely ever missing. The smell of it warming…


Tea Time Benefits

We are living in some pretty overwhelming times in the era of technology. You…


Houseplants: Holistic Healers

It’s so beautiful to see nature transform from brown to green. When the lovely…