National Diabetes Month

As a kid, I almost thought diabetes was something normal, a way of life. And…


olive oil

Olive Oil and its Various Benefits to your Health

In a Latin kitchen, olive oil is rarely ever missing. The smell of it warming…


tea

Tea Time Benefits

We are living in some pretty overwhelming times in the era of technology. You…


houseplants

Houseplants: Holistic Healers

It’s so beautiful to see nature transform from brown to green. When the lovely…